Spin Into The New Semester

A new semester can bring on many new challenges for students. New schedules can be difficult to settle into. However, this does not mean that students should not find time for physical activity.  The...

Healthy Habits for Spring

It’s finally time to wake up from the long and dreadful winter and defrost our positive mindsets! This spring, get ahead of schedule and make sure you make time for you! Allow yourself to create a routine...

New Year, New Stags

Like clockwork, every Dec. 31 as the ball drops, my mind runs wild. I scribble in my notebook setting new goals and resolutions for myself in the upcoming year. The best part of Jan. 1 is that it is a...