With the far-reaching effects of last year’s H1N1 virus still fresh in their minds, Fairfield students once again enter the dreaded flu season. While the number of flu cases is typically highest from February to early April, health professionals suggest taking precautions now in order to avoid getting the nasty virus.
For this reason, the Student Health Center offers three flu shot clinics to students and staff. The two remaining clinics will take place November 2nd and November 17th in the BCC.
Students will be able to choose from a traditional flu shot or a new flu mist, which may offer more effective coverage against the flu. However, as a live virus the mist could lead to mild cold symptoms and is not recommended for those who are immuno-compromised or over the age of 50.
A flu shot can reduce your chances of getting the flu by about 75%. Still, there are other precautions students should take, said Judy Weindling, director of the Health Center. “To avoid the flu you should do the same things you should be doing all the time to maintain good health.”
These measures include washing hands, staying away from other sick students, and not sharing glasses. She also encourages students to continue healthy sleeping and eating habits. “That will make you much healthier anyways, and help you avoid things other than the flu,” she commented.
With regards to the “swine flu,” Weindling and the healthcare community are of the opinion that the pandemic is, for the most part, over. “The other thing,” said Weindling, “is the H1N1 vaccine is now rolled into the regular flu vaccine to kill any that may be left over.” Still, she warns that, “The flu is an incredibly fluid virus. Sometimes we don’t know what’s coming down the pike until it happens.”
John Lobo, ’14, would rather be safe than sorry. “I’ve never had a flu shot before, but with the swine flu outbreak last year I think I’m going to get one,” he said.
Weindling also offered suggestions for students who think they may have the flu. The most important thing is to address your symptoms. “If you think you have the flu, don’t go to class and come to the health center. The best thing to do is to go home, or if you can’t then limit your contact with other students.”
This is not to say that you should assume every sniffle is the flu. Weindling says the flu is characterized by a sudden onset of not only cold symptoms but also a fever and chills, symptoms not associated with the common cold.
Currently, no flu cases have been reported in Connecticut for the 2010-2011 season. Still, a proactive approach to flu prevention is the best guard against the virus.
So, be sure to wash your hands, get your own shot glass, and head to the BCC for a flu shot.
FLU SHOT CLINIC
Where: BCC
When: Tues. Nov. 2 11-5
Weds. Nov. 17, 11-3
Cost: $30 Cash, Check, or StagBucks
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