Given that spin classes are upwards of $30, they have always been something that I treat myself to. Spin classes seriously provide the best of both worlds when it comes to working out, with intense cardio...
Let’s admit it: being away at school, with all of the Barone food and happy hour opportunities, we put on a few pounds. Now, being home for the summer (for bathing suit season, nonetheless) we are trying to...
With the Leslie C. Quick, Jr. Recreation Complex under construction, the Fairfield community has had to find alternative ways to get their physical fitness in. Due to this construction, Fairfield introduced a...