New Year, Same Toxic Resolutions

Intense workouts twice a day. A gallon of water consumed. Journal pages filled, alcohol avoided and vegetables for every meal.  Every year, Jan. 1 rolls around and people scramble to declare their...

New Year, Same Toxic Resolutions

Intense workouts twice a day. A gallon of water consumed. Journal pages filled, alcohol avoided and vegetables for every meal.  Every year, Jan. 1 rolls around and people scramble to declare their...

New Year, New Reads

As the new year sets in, it’s finally time to start working on our resolutions and pave a path for our goals in 2021. For many people, reading more is a common New Year’s resolution, although it usually...