Tagged Resolutions

Like clockwork, every Dec. 31 as the ball drops, my mind runs wild. I scribble in my notebook setting new goals and resolutions for myself in the upcoming year. The best part of Jan. 1 is that it is a...

Intense workouts twice a day. A gallon of water consumed. Journal pages filled, alcohol avoided and vegetables for every meal.  Every year, Jan. 1 rolls around and people scramble to declare their...

Intense workouts twice a day. A gallon of water consumed. Journal pages filled, alcohol avoided and vegetables for every meal.  Every year, Jan. 1 rolls around and people scramble to declare their...

At the end of each year, most people share a tradition of writing down resolutions and big goals for the upcoming new year. While I think it is important to always have dreams and goals, the stigma around...