Tagged nutrition

Five Portable Protein Shakes For Students   Since I started college, I’ve become obsessed with protein shakes. When you’re always on-the-go, there’s nothing better than drinking a protein...

Over the summer, I made a mistake most people make at least once in their lives; getting my hair cut too short for my liking. To make matters worse, I got this haircut just two weeks before I was supposed to...

Easter has come and gone. Feasts have been devoured, students enjoyed not one, but TWO days off, chocolate supplies everywhere have been fully restocked and nearly everyone has gone to at least one of the over...

Millennials everywhere are raving over the superfood that is avocados. Teenagers are commonly associated with a passion for avocado toast and the extra cost for Chipotle guacamole is an outrage that everyone...

It’s come time to talk about a particularly hot topic–tea. A year ago, I knew absolutely nothing about the subject. I viewed tea as “dirty water” and figured that there was no point to it. After all,...

With Super Bowl LII coming up on Feb. 4, it seems to be one of the most popular topics around campus. Even people who normally avoid sports like the plague are talking about the big game or, more importantly,...

While gathering information regarding the latest upgrade to the Fairfield Dining experience, the Bite App, it became apparent how few students know about one of the most valuable on-campus resources. Her name...

New first-years, returning sophomores and even upperclassmen can easily take charge of what nutrients they consume by downloading one simple app — the Bite App. The Bite App contains menus from...

The day of Halloween itself has passed with seemingly little fanfare at Fairfield University. The steady stream of festivities held over the weekend came to a harsh conclusion with a movie in the Lower Level...

Sweet Potatoes can be bought in grocery stores throughout the year and because of this most people don’t group them with other fall produce like apples, butternut squash and pumpkins. Yet, all of these...