Like most college students around this time of year, many Stags are beginning to feel the pressure of finals. Upcoming projects, essays, presentations and exams seem to appear out of nowhere, and to-do lists are miles long. Fortunately, for as much stress that the end of the semester brings, there are just as many things to look forward to. Here are some ways to stay healthy and happy during that last push before summer break.
Take advantage of the warm weather. Although it may seem like a shame to be studying on a beautiful sunny day, there are plenty of ways to enjoy the summer weather without falling behind on academics. Instead of going to the library, many students opt to sit out on the quad, library lawn, or by Bellarmine pond while they get their work done.
Listen to music. Depending on how you study, music can be really helpful for building motivation to get things done. For some, listening to their favorite songs is a welcome soundtrack to studying; for others, however, music can be distracting and overwhelming. In that case, listening to genres like instrumental, jazz, or lofi are helpful in limiting distractions while also providing some background noise.
Get inspired. When I’m feeling unmotivated, one thing that always helps me focus is searching for Pomodoro timers on Youtube. These videos separate your study time into 30 minute chunks, 25 of which are spent working and 5 of which are for break time. Many of them have fun themes; for example, you can find videos inspired by your favorite studious characters, such as Rory Gilmore, Elle Woods, or Paris Geller. It’s hard to neglect your schoolwork when such iconic characters are studying with you.
Take study breaks. While it may feel productive to sit in front of your notes for hours at a time, taking breaks is crucial to being able to focus. After a while, staring at an essay on a screen is actually more counterproductive than it is beneficial. When you feel yourself starting to enter a slump, step away, grab a snack, give yourself a few minutes to do something you enjoy, and then get back to work.
Create study groups. Studying with classmates or friends provides the opportunity not only to work together to learn material, but also to learn from each other and cover topics you might not have thought of on your own. Additionally, studying with the right group of people will force you to stay focused on the task at hand.
Look ahead. If all the assignments begin to pile up and you start feeling discouraged, remember that summer is just around the corner. Finals week only lasts so long; eventually, those exams and projects will be completed, grades will be in, and all that’s left to do will be to enjoy the reward of that hard work. Good luck, Stags; it will be over before you know it!