Tagged gym

A return from fall break left Fairfield University’s RecPlex with unexpected adjustments that have stirred mixed emotions among university students.  Concerns with overcrowding have become a...

I’m a self-proclaimed morning person most of the time. During the week, I usually wake up between 5 a.m. and 6 a.m.—just because I love getting my day done early. I can usually function pretty well that...

During my first semester, I had a great schedule going. I was nervous about going to a college gym compared to my local YMCA, which I had gotten so used to, but I was pleasantly surprised that it wasn’t...

Users of Fairfield University’s RecPlex have experienced disruptions in their typical gym experiences due to a sudden and heavy influx of gym participants.  These disruptions have created less...

If you go to the gym three to five times a week, chances are you also watch what you eat. Eating and exercise go hand in hand; eating healthy and working out often equals amazing results. However, eating...