Tagged healthy

Looking for an easy way to destress after a long week of work? Taking a walk outside can be a simple way to clear your mind, get a change of scenery and release endorphins. On Saturday, Oct 5, the Outdoors...

Like clockwork, every Dec. 31 as the ball drops, my mind runs wild. I scribble in my notebook setting new goals and resolutions for myself in the upcoming year. The best part of Jan. 1 is that it is a...

Since beginning my freshman year at Fairfield, amid a pandemic, the Daniel Grace Tully Dining Commons has significantly improved. I can distinctly recall when there were limited options, which resulted in days...

It’s the little things in life that matter, and one of those little things could be adding enrichments to your smoothies that can boost both flavor and nutritional value. If you’re blessed enough to have...

Everybody loves self care, and one aspect of self care that I love is using a good face mask. Face masks make me feel refreshed, especially on a particularly stressful day, and in just 10 minutes they leave...

Located on Post Road in Westport, the Terrain Garden Café is a cozy restaurant that serves various different plates of American food. What sets this restaurant aside from others in the area is the uniqueness...

Breakfast is the most important meal of the day, but life if short, sleep is necessary and cereal can get tiring — so we won’t pretend that breakfast happens anywhere near regularly for your average...

Chicken cutlets can be found as part of numerous staple meals served throughout the United States. Needing only a few ingredients, they are easy to make, provide lots of leftovers and taste delicious with...

There are two types of people in this world: those who buy pumpkin bread from a store and say that they made it, and those who make pumpkin bread from scratch. Now, I am by no means a chef, but I will say that...

Welcome back to another school year Stags. As summer slowly turns into fall and classes begin to dole out more and more work, a healthy, active lifestyle becomes more and more important in order to keep stress...