For many young adults, starting college is one of the biggest changes in their lives so far. Not only are you experiencing newfound independence and starting rigorous coursework, but for many students dorming far away from home, it brings a surge of homesickness. It can take a while to adjust to life at college — and then you have a month at home for winter break. Home starts to feel like the new normal again … that is until you have to go back to school for the spring semester.
The feeling of having to readjust to life at college can seem overwhelming, especially for underclassmen who have less experience with the task. Not only do you have to fall back into a routine to fit in your academics, clubs, personal interests and time with friends, but you’re also hit with a set of unknowns. There’s a whole new set of classes for the spring semester to get used to, and things in your day-to-day life might have to change. These feelings are completely normal, but can still be a major struggle.
As a first-year myself, I thought coming back to college after winter break would be a breeze compared to the feat that was move-in day back in August. However, I experienced more stress and emotion than I thought. I’d become accustomed to my routine back at home, and the thought of several more months at school made me nervous if I’d be able to stay on top of things this semester. I couldn’t help but wonder if any upperclassmen felt the same way in their first years at Fairfield.
I asked senior Ava Raymond about how she felt about returning to campus when she was a first-year. She explained, “When I was a freshman I definitely felt a bit of dread moving back. My roommate transferred after the first semester so I didn’t know who I’d be rooming with… that was an added stress.”
Many students face this position of a roommate or close friend transferring, which can be an anxiety-ridden time as you try to juggle forming new connections. Also, despite becoming familiar with life on campus during the fall semester, first-years have still only been here a few months. “I also didn’t feel as at home when I was at Fairfield compared to now,” Raymond adds.
Luckily, adjusting to life at college for the spring semester appears to become easier as you get older. The more time you’ve spent at Fairfield, the more you’ll grow to love your environment and the people that make it so special.
Raymond noted, “Moving back in for the spring semester now for me comes with a lot of excitement. This time around I was so excited to come back and see my roommates, get back involved and go to all my club meetings and do everything that I can to soak up my last semester.”
Transitions aren’t perfect, and it’s completely normal to have anxiety or feel overwhelmed about this semester. One piece of advice to help with this return to reality is to give yourself things to look forward to — a particular event, holiday or time you’ll get to see your friends and family. “Spring semester flies by because of spring break and Easter break,” Raymond stated. This will make the stretch seem more manageable.
Another piece of advice from Raymond is to “stick to a schedule that works for you and get involved.” Countless clubs are still eager for new members, and joining different organizations can help you learn more about yourself and where you belong at Fairfield.
Finally, do not hesitate to reach out to Fairfield’s Counseling and Psychological Services if you find yourself in need of help. They are incredibly supportive and offer a variety of resources to empower you through this challenging time. Start the spring semester strong, stags!
Counseling and Psychological Services:
203-254-4000
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