Tagged Fitness

This month, Fairfield University Recreation sent a campus-wide email underscoring their opportunity for free personal training for all undergraduate students at the RecPlex. The email emphasizes the...

Intense workouts twice a day. A gallon of water consumed. Journal pages filled, alcohol avoided and vegetables for every meal.  Every year, Jan. 1 rolls around and people scramble to declare their...

What is a Hot Girl Walk: The term has been adopted by young women post-pandemic when walks became a daily activity. In true Gen Z form, young people found a way to romanticize the chore. Now it is...

Through the entire month of March, the Leslie C. Quick, Jr. Recreation Complex will hold its annual Stags Go Move Challenge, a fitness competition intended to keep Fairfield University students active and...

Every Monday, I set an alarm for 11:58 a.m. in high anticipation for the online registration of the Thursday night spin class instructed by Peter ​​Gonzalez, who is most commonly known by his DJ name...

With almost two months under our belt in this new year of 2021, it’s no secret that some resolutions, particularly the fitness and health ones, have certainly not held up for everyone. Maybe some intended...

With the Leslie C. Quick, Jr. Recreation Complex under construction, the Fairfield community has had to find alternative ways to get their physical fitness in. Due to this construction, Fairfield introduced a...