Knowing Your Circadian Rhythm

Have you ever wondered why you feel hungry at certain points in the day? Or why you might feel drowsy/fatigued at other times? The answer to this question is simple: Circadian Rhythm. If you have a Psych...

Cara’s Cuisine: A Tea-stful Hot Topic

It’s come time to talk about a particularly hot topic–tea. A year ago, I knew absolutely nothing about the subject. I viewed tea as “dirty water” and figured that there was no point to it. After all,...

Cara’s Cuisine: Heart Shaped Sugar Cookies

Valentine’s Day is a great excuse to treat yourself, your friends, and your loved ones - whether you think it’s the best day of the year or just a “Hallmark Holiday.” It’s a reminder to take a few...

Westport’s Terrain Garden Café

Located on Post Road in Westport, the Terrain Garden Café is a cozy restaurant that serves various different plates of American food. What sets this restaurant aside from others in the area is the uniqueness...

Cara’s Cuisine: Butternut Squash

When winter begins, most natural fruits and vegetables go out of season. This can make getting fresh produce difficult as it has to either be transported across the country or have a thick skin that allows it...

Cara’s Cuisine: Super Bowl Soft Pretzels

With Super Bowl LII coming up on Feb. 4, it seems to be one of the most popular topics around campus. Even people who normally avoid sports like the plague are talking about the big game or, more importantly,...

Cara’s Cuisine: Pita Pocket Omelet

Breakfast is the most important meal of the day, but life if short, sleep is necessary and cereal can get tiring — so we won’t pretend that breakfast happens anywhere near regularly for your average...

Cara’s Cuisine: Gingerbread Cookies

The campus has been decorated with (some) care, Christmas music fills the apartments and residence halls, teachers are constantly dropping the f-word (“finals,” of course), and there are about a dozen...