Let’s Go For a R1DE!

Given that spin classes are upwards of $30, they have always been something that I treat myself to. Spin classes seriously provide the best of both worlds when it comes to working out, with intense cardio...

The Perfect Podcast Recommendations 

 The 21st century has brought about a lot of changes in technology. These changes have had an enormous impact on the way we as humans tell and share narratives. In recent years, podcasts have emerged as a...