Tagged nutrition

Clad in aprons, gloves and chef hats, Fairfield University students learned the ins-and-outs of healthful nutrition as they prepared their own dinners during a Tully cooking class on Tuesday, Oct. 24. Led...

What else would we be doing other than enjoying our favorite foods when we’re stuck at home? Personally, I find that boredom eating has taken over my life. With some extra time on your hands, now is the time...

As a person who loves to cook, I usually take recipes and adjust them to my own liking. This Italian inspired pasta recipe is the result of seeing many similar recipes but not the exact thing that I wanted....

Arthur Avenue’s Italian excellence finds its Connecticut home in Gaetano’s Deli. Recently named the “Best Deli in Connecticut” by Food Network, Gaetano’s is an Italian American dream with nearly four...

The holidays are the perfect time to stuff your face with all sorts of sweets, but arguably the most integral to the holiday season is cookies. I’m sure even if you don’t participate in cookie swaps, you...

Look, I get it– dessert at Thanksgiving is sacred. My mom makes the same pumpkin pie every year, and every year, it’s completely gone by the end of the night. But sometimes, change is good. If your family...

Thanksgiving is coming up, and, although every family does Thanksgiving a bit differently, if you’re helping out with cooking this year, it’s good to have some basic knowledge up your sleeve. It’s...

Sweet potatoes are such an underrated fall ingredient. They’re earthy and sweet, and they taste amazing with warming spices popular in many autumn dishes. You may be waiting to eat sweet potato until your...

Fall is the season of pumpkin-flavored everything, and a million recipes highlighting the popular ingredient. Now, pumpkin is a pretty dividing flavor, so chances are if you make classic pumpkin cookies only...

What’s in your spice cabinet? As a college student, you may not have that many spices – and that’s okay! You may have your standard salt and pepper, maybe garlic powder. But, are these three spices going...