Nutrition 101: National Nutrition Month

March is known as National Nutrition Month, and it is a campaign ran by the Academy of Nutrition and Dietitians to raise awareness of living a healthy lifestyle by being aware of your nutrition and physical...

Nutrition 101: The truth about vitamins

Vitamins are essential nutrients your body needs to support your metabolism and bodily functions. Many vitamins are found in the nutritional food you eat in your daily diet. Ideally, vitamins should be taken...

Nutrition 101: campus dining website

Did you know about Fairfield Dining Services website? Scan  and link directly  to the app One of the first steps in monitoring your nutrition is being aware of what and how much you are consuming on a...